Improving your Digestion
Now… I am not gonna bla bla bla here about the Esters, terpenes and Aldehydes that are enzymes contained in mangoes because I do not want to bore you with the stuff that only doctors need to keep at their fingertips.
Apparently, all these enzymes help the digestive tract relax and process food more efficiently, so add mangoes to your salads or have them neat after your meal as pudding, to help with digestion of your food.
Look how many types of Mangoes are available on the Island of Hawaii alone.
Previous Post